2) ploymetric training
超等长训练
1.
The application of how to use on arms and legs train is also introduced,which can be as one of the theoretic evidence of ploymetric training.
结合大量翔实案例从应用的角度对超等长训练的概念进行了再认识,探讨了其生理学机制、影响训练效果的关键因素,介绍了超等长训练法在人体上、下肢肌肉训练中的应用,可为更好地在实践中运用超等长训练方法提供理论依据。
2.
By means of a review of the researches about ploymetric contract principle,this paper discovered the particularity of ploymetric training modelshould be decided by the difference of objects strength basis, training level,body weight, training load.
通过对国内外有关超等长(Ploymetric)收缩机制的研究回顾,提出了训练对象的力量基础、训练水平、体重、训练负荷等差异决定了超等长训练方式的特殊性。
3) Plyometrics
[,plaiə'metriks]
超等长训练
1.
Physiological Analysis of Plyometrics;
超等长训练的生理学分析
2.
Documents and analysis study shows that the effective method of power training should have an accelerative characteristic throughout a muscle concentric contract movement And plyometrics training has the characteristic Furthermore,the most effective power training ought to be considered a perfect combination between traditional barbell weight training and plyometric
本文采用文献资料和对比分析的研究方法 ,对在田径训练实践中经常使用的大重量力量训练、快速小重量力量训练、超等长训练这 3种发展运动员爆发力的手段 ,从动作形式、动作速度和对神经肌肉刺激等方面进行生理学、动力学和运动学的分析 ,认为 :( 1)有效的爆发力训练手段应具有肌肉在作向心运动时 ,具有始终处于作加速运动状态的特征 ,超等长训练手段就具有这种特征。
4) plyometrics training method
超等长训练法
1.
In order to develop the explosive strength of athlete on receiving ball,this essay applied the plyometrics training method in tennis return of service teaching through educational experiment.
通过教学实验,把超等长训练法应用于网球的接发球教学,运用数理统计法对实验数据进行分析。
5) plyometrics weight training
超等长阻力训练
1.
Research and development of intellectual plyometrics weight training system
智能化超等长阻力训练系统的研究与实现
6) isometric training
等长性训练
补充资料：超等
1.越出等级;超过一般。 2.指最上乘﹑最优异的。
说明：补充资料仅用于学习参考，请勿用于其它任何用途。
参考词条