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1)  aerobics on land
陆上有氧操
1.
Based on the current situation of Obesity, this paper has proved that the effect of weight loss by water aerobics is more remarkable than by aerobics on land.
本文从当今社会的“文明病”--肥胖的现状谈起,通过水中有氧操与陆上有氧操减肥效果比较的实验研究证实了水中有氧操的减肥效果更好,并着重讨论了水中有氧操减肥的生理学基础,为减肥者进行运动减肥时提供理论支持和实践指导。
2)  yoga [英]['jəʊɡə]  [美]['jogə]
有氧操
1.
A comparative study on the effects of yoga and aerobics exercises on female physical fitness;
瑜伽和有氧操锻炼对女性健身效果的比较
3)  Oxygen resumes holding
有氧恢复操
4)  Aerobics [英][eə'rəʊbɪks]  [美][ɛ'robɪks]
有氧健身操
1.
Relationship between Aerobics and Psychological Quality in female College students;
有氧健身操与普通高校女生心理素质
2.
Fitness effect of aerobics for female college students;
有氧健身操对女大学生身心影响的实验研究
3.
On the effects of the aerobics upon the sex hormone of the middle aged women
有氧健身操运动对中年女性激素水平的影响
5)  body-building exercise
有氧健身操
1.
Effects on improving heart and lung function for middle-aged females by body-building exercise;
有氧健身操对增强中年女性心肺功能的作用
2.
The Effects of Body-building Exercise on Improving Female Heart and Function and The Amount of Body Fat;
有氧健身操对中年女性身体成分和心肺功能的影响
3.
The study investigated the effects of body-building exercise on improving female heart and lung function.
通过对 60名中年女性实施 1 6周有氧健身操练习 ,探讨有氧健身操对提高中年女性心肺功能的作用 ,结果发现有氧健身操可降低安静心率与血压、提高台阶实验指数、增加肺活量 ,是一种有效提高中年女性心肺功能的健身方
6)  aerobic exercise
有氧健身操
1.
Effects of Aerobic exercise On Fitness, anxiety and mood of the Female undergraduates;
有氧健身操练习对女大学生体质、焦虑和心境的影响
2.
This study is about the test of the amonut of body fat and cardiopulmonery function of some female undergraduates who have continuously practised aerobic exercise for one term.
本研究对持续参加一学期有氧健身操锻炼的部分女大学生锻炼前后体脂成分指标和心肺机能指标进行测试,结果显示:长期参加有氧健身操锻炼可消除体内多余脂肪、降低体脂,使女大学生体型更加健美和谐;同时有效地改善心肺功能,提高女大学生的有氧耐力,对预防心血管疾病具有重要作用。
3.
The aim of the study is to discuss the effect of aerobic exercise on the female college students fitness through the teaching experiment.
通过教学实验法探讨有氧健身操对大学女生健身效果的影响。
补充资料:琴操十首·拘幽操
【诗文】:
目窈窈兮,其凝其盲;耳肃肃兮,听不闻声。朝不日出兮,
夜不见月与星。有知无知兮,为死为生。呜呼,
臣罪当诛兮,天王圣明。



【注释】:



【出处】:
全唐诗:卷336-6
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