Continuous obseration during three years and research on 441 junior high school students had been carried out 223 students did extra twenty minute general resistance training four times per week.

Based on the principle of combining general training with special training, this article puts forward an idea that, in order to achieve better sports results in the athletic sports training, general training must be linked with the special training organically and the former must be in proportion to the latter reasonably.

Forced swimming was applied in order to compare and study the effects of anaerobic interval training and endurance continued training on myocardial ultrastructures in rats.

An experimental study on the ultrastructural changes and IGF-1 expression in skeletal muscles of rat after endurance training;

Effects of endurance training on the activities of NF-κB in dorsal root ganglia of diabetic rats induced by STZ;

Effect of acupoint transcutaneus electrical nerve stimulation on endurance training in rats;

Effects of resveratrol on biochemical indices in endurance exercise rats;

Methods:72 Kunming male mice were randomly divided into 3 groups according to weight:group A(Sedentary Control),group B(Endurance exercise) and group C(Resveratrol + Endurance exercise).

Objective: To observe the effects of endurance exercise and /or high-fat diet on the levels of serum TC,TG,HDL-C,LDL-C and insulin in male rats.