In order to make javelin practicers master the skill of the last exerting force in throwing javelin, this paper, from the technical structural characteristics of the last exerting force, the law in cognition of things as well as the step-by-step teaching principle, introduces a set of drilling movements.

Teaching method of "full bow" skill of javelin delivery;

The Three-Dimensional Kinematic Analysis on Spinning and Delivery Technique of Some Domestic Female Elite Hammer Thrower;

Based on the data of Female shot-putter at the 2003 and 2004 and Track and Field Champdionships,the author built up the evaluation system of female delivery shot-putter′s techniques through the analysis of 43 trials from 11 female shot-putters by methods of literature and high-speed camera etc.

Analysis of the left-supporting skill in the final put in shot put;

In order to solve the problem of the link up in the right leg draw back speed,sliding step and final put,I found that by using the slope timber board as the auxiliary training method,the teaching task can be accomplished effectively and the shot put result is improved as well.

Experimental researches have been done on the three technical types of non -throwing arm in the final force stage of javelin throw by means of mathematical statistics and effect analysis.

This article probes into the left leg movement and its significance in the close link of cross steps and final force for the purpose of fully understanding the role of left leg in the javelin throw.

The final force skill of javelin throwing is analyzed by means of 3D motion and EMG.

Comparison of final exertion technique for elite javelin throwers;

The final exertion on shot is the key technique in shot put.

With the methods of documents, statistic and analysis, the paper made a analysis for relevant parameter of excellent javelin athlete s final exertion.