After analysing the development of the spring quality of our national women volleyball players and the reserves at different age stages,the paper approaches the regularity of its changes and the choice of the man training methods in order to provide a theoretical basis for the selecting,training and wading long term plans for our women volleyball players.

Research findings indicate that in the 16-week amateur training,the optimized method,compared with the traditional training method,is more effective in improving the explosive force level of young sprinters.

Physiological study on the common training means applied to some elite national short-track speed skaters;

Accuracy and training means of long jump approach

It wrote down 427 training means altogether and analyzed 5 aspects from speed,strength,gymnastics,specific auxiliary exercises and specific technique.

Analyzing on the Influencing Factors of Training Methods and the Structural System for Professional Football Team;

This paper analyzes energy supply systems,fatigue factors,recovering methods and training methods respectively by using literary when running at 60%Vomax,75-80%Vomax,90%Vomax,and 100%Vomax,in order to properly arrange exercise burden for reference.

Comparing and analysising the tow quantization methods of athletic sports according fuzzy relation equation,the result shows that it is better to place the weight of training methods in a value field admitted than to make use of a real number.