1.
She tried to quieten herself down.
她试图使自己镇静下来。
2.
He sensed she was making an effort to regain composure.
他感觉到她是在极力使自己镇静下来。
3.
He composed himself.
他使自己情绪镇定下来。
4.
She fought to regain her composure.
竭力使自己恢复镇静。
5.
Try to compose yourself before the doctor gets here.
医生来之前,你应尽量使自己平静下来。
6.
I sat down to recover from my agitation.
我坐下以使自己平静下来。
7.
Give yourself the gift of quietness to contemplate, calm down, and center yourself.
让自己有时间安静下来，镇定下来，把注意力集中在自己身上。
8.
He drew a deep breath to steady himself.
他深吸一口气，使自己镇定下来。
9.
Jennie made a great effort to recover herself.
珍妮努力使自己镇定下来。
10.
Mary soon composed herself.
玛丽很快就使自己镇定下来。
11.
He steadied his nerves before he defended himself.
他在为自己辩护前先使自己的情绪镇定下来。
12.
Controlling himself with an effort, he calmed down and dialed the number.
他使劲克制着自己，使自己平静下来，然后拨了号码。
13.
They tried to sedate her.
他们想用镇静剂使她静下来。
14.
When he gets upset, he takes five deep breaths to calm himself down.
当他不高兴的时候，他就会深呼吸五次来使自己平静下来。
15.
Take a few moments each day to be still and listen to the voice within.
每天花几分钟使自己静下来聆听一下内心的这个声音。
16.
She must gather herself together enough to tell him that she felt too ill to go to the reception.
好，还有足够的时间可以使自己恢复镇静。
17.
Adam was nervous at first but soon composed himself.
亚当开始很紧张，但是他很快就使自己镇定了下来。
18.
I stopped on the bridge and leaned over the railings, gazing, unseeing, into the water, trying to get a grip on myself.
我在桥上停步，凭栏俯视流水，茫然罔觉，想使自己镇定下来。