1.
The Cognition and Comparison of Squatting Downwards, Lifting up wards and Arrow Pace Lifting;
挺举下蹲式上挺与箭步分腿挺的认识与比较
2.
Lifters perform two types of lifts-the snatch and the clean and jerk.
举重比赛有两种?抓举和挺举。
3.
SH: In the mornings I do squats, power snatch or clean + jerk, presses, and abs.
早上我做深蹲，抓举或挺举，推举，腹肌。
4.
Both the snatch and the clean and jerk are his forte.
他在抓举和挺举两方面都是强项。
5.
Afternoon workouts consist of snatch and/or clean + jerk and pulls.
下午的训练包括抓举和/或挺举，拖拽。
6.
Look at that picture. A weightlifter doing a clean and jerk.
瞧那张图片，一个举重运动员正在挺举。
7.
Now weightlifting meets include two events, the snatch and the clean and jerk.
现在举重运动会包括两个单项：抓举和挺举。
8.
Movement (Lift): The Snatch or the Clean & Jerk.These two methods of lifting the barbell overhead are recognized for weightlifting competitions.
举法：抓举或挺举。举重竞赛（规则）承认的把杠铃举过头顶的两种方法。
9.
"he clean and jerk, which begins with a clean lift of the weight to the chest, then the weight is thrown overhead with combined leg and arm thrust;"
挺举，首先把杠铃提至胸前，然后，用伸腿伸臂动作将杠铃挺举过头;
10.
Lifters are allowed three attempts at each lift,
在抓举和挺举中，每位运动员各有三次机会，
11.
Actually the 300 kilograms is the total of the weights she raised both in the snatch and the clean and jerk.
实际上，300公斤是她抓举和挺举的总重量。
12.
Biomechanicai Characters of Jerk and Oean for Male in Dififerent Weights;
不同负荷下男子挺举的生物力学特征
13.
（After the conclusion of Men Group A competition of clean and jerk, the winters of 85kg and their results in snatch and clean and jerk were announced.
（在男子85公斤级A组挺举比赛结束后，报告了抓举、挺举前3名的获得者及其比赛成绩。）
14.
Comparison Between Support Technique of Squatting and Support Technique of Splitting in Jerk;
挺举上挺中下蹲式支撑与箭步式支撑技术之比较
15.
The snatch is technically more challenging than the clean and jerk. Snatch heavy weights takes a lot of skill.
抓举在技术上比挺举更有挑战性,重量级的抓举需要很多技巧。
16.
"Wang lifted 92.5 kg in the snatch, then twice set records in the clean and jerk."
王在抓举比赛中举起了92.5公斤,在挺举比赛中2次刷新世界纪录。
17.
And one more thing, both techniques can also be used in the clean and jerk. But the lifter must finish with his body erect, holding the barbell overhead.
还有，两种技术都可用于挺举，但运动员必须在将杠铃高举过头后，躯干挺直，臂、伸直。
18.
Main characteristic data and indexes in the analysis of clean and jerk techniques;
挺举技术分析中的主要特征点数据指标