Teaching experiment of the"self learning and training method"in common Wushu classes specialized for physical education;

With the purpose of making the teaching of martial arts as an elective course fit for the students practical situation, this paper,based on the mental and physical characteristics of college students,discusses constructively about the effectiveness of martial arts teaching as an elective course in higher education.

This article embarks from the goals for all-around education,advocates the urgency to start core required courses for all-around development,and at last elaborates the basic conceptions of establishing these .